McDonald Egg McMuffin Copycat Recipe
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Unlike what many of us believed a couple of years ago, skipping breakfast does not make us any healthier. In fact, according to studies, breakfast is the most important meal of the day. But then again, it has to be a healthy breakfast for it to make an impact on our health.
Unfortunately, for many Americans, breakfast usually consists of empty, fattening fasts foods. This is because no one seems to have the time to prepare a healthy homemade breakfast anymore.
A healthy homemade breakfast doesn’t have to be boring and dull, and neither does it have to take much of your time. The McDonald Egg McMuffin is a perfect example of a perfectly reasonable breakfast sandwich that can easily be prepared at home within a record time of 5 minutes. It adds up to only 290 calories and is, therefore, a perfect food choice for you if you are watching your daily caloric intake.