Warm Pear Smoothie Recipe
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Recently, the U.S. Department of Agriculture officially declared December as National Pear Month. Pears carry many nutrients, including vitamin C, Vitamin B-6, folate, calcium, magnesium, and potassium. Enjoy pears with this warm smoothie recipe!
How to Make a Warm Pear Smoothie
In December, America celebrates the pear - a juicy fruit with white flesh and a thin greenish-yellowish skin. As you may already know, not many fruits are in season in December and other winter months. However, the pear is available almost every month of the year.
Pears are rich in dietary fiber, flavonoids, and antioxidants. They are also cholesterol-free and fat-free. These fruits may reduce the risk of various diseases and conditions including heart disease, cancer, hypertension, and others. They may also aid in weight loss.
This warm smoothie recipe is dedicated to this sweet and juicy fruit as you may have guessed already. Seeing that December is a really cold month, we will make something that is not only nutritious and delicious but something that is guaranteed to keep you warm. Enjoy!